This Is Why You Should Be Detoxing Your Armpits

This Is Why You Should Be Detoxing Your Armpits

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By Paige McBride/March 22, 2021 4:51 pm EST

In addition to boasting benefits like a better-functioning lymphatic system, an armpit detox may even lead to less sweat and odor, the outlet notes. Medical News Today also explains that a body of research indicates that this type of detox can strengthen immunity and even decrease the risk of cancer. To perform a detox, it starts with a break from traditional products, perhaps a shift towards natural deodorants, and a mask that’s said to help break down these particles.

Traditional deodorants can leave a bacterial residue

Start by finding an aluminum-free deodorant to make your switch away from synthetics. From here, you can create an armpit mask at home with just three ingredients. The outlet notes that the detoxifying properties of bentonite clay, apple cider vinegar, and water will do the trick. Healthy and Natural World recommends combining a tablespoon of the clay with one tablespoon of water and ACV each. Mix them together until it forms a paste, then apply to your underarms to begin the detoxification process. 

Medical News Today suggests starting by letting the paste sit for a few minutes at a time, working your way up to 20, if it feels comfortable. If you find your skin slightly red, that’s normal, but if there’s irritation or intense discomfort, stop using it immediately. Once you notice a decline in the amount that you sweat or the odor, you can decrease use to whenever you feel you need a detox.