How To Do Diy Craniosacral Therapy
How To Do DIY Craniosacral Therapy Shutterstock By Hillary Sussman/June 3, 2021 1:58 pm EST Craniosacral therapy, or CST, is a hands-on technique used to treat a number of central nervous ailments. The method involves light physical touch to promote movement of fluids and membranes (via Cleveland Clinic). Craniosacral therapist Vivianne Garcia-Tuñón described the craniosacral system as “the cranium, spine and sacrum” all connected by “dura mater, a membrane of the body’s deepest fascia....